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Puffed rice, also known as murmura or mamra, is a light, crispy snack that's enjoyed in various forms throughout the world. Traditionally prepared by roasting rice grains under high heat, this snack can now be manufactured effortlessly at home using an air fryer. Air fryers provide a wholesome and quicker alternative to traditional methods, requiri
The Kambo sticks healing ritual is a historical practice that's been passed down through generations of Amazonian tribes. At the heart of the ritual may be the secretion of the Giant Monkey Frog (Phyllomedusa bicolor), a strong natural substance used to cleanse, heal, and rejuvenate the human body and spirit. In recent years, this sacred tradition
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